CONNECT NADI X TO YOUR SMARTPHONE
Nadi X are Bluetooth enabled and connect to your smartphone. Once the app is downloaded, you will be shown instructions explaining how to connect, charge and attach your pulse. Your bluetooth must be turned on. Charge the pulse with the micro USB cable provided. *Do not charge your pulse with it clipped into your pants.* Once the crescent light turns green the pulse is fully charged. Double tap the pulse on it's surface hard enough until you see a blinking white light. Clip it to the studs that are located right behind your left knee.
GUIDE YOUR FLOW
You can personalize your vibration strength. Then you can either flow through the entire library of poses or choose between different yoga poses to work on. The app guides you with audio through each pose step by step. The pants will guide your attention during each step via gentle vibrations, so you always know which part of your body you should focus on.