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From Couch to Crow Ebook

$39.99

Yoga is more than just stretching—it’s a journey of self-awareness, balance, and growth. And of course, the wobbly moments in between. This book is here to help you build confidence, whether you're starting out or refining your practice. Grounded in an Iyengar-inspired approach, this guide encourages you to hold poses longer to activate slow-twitch muscles and build strength. Embrace the wobble!

Every eBook also includes a 30% off Nadi X code!

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Nadi X

HEAR FROM OUR XPERIMENTERS

"As a traveler, I'm often in and out of hotels, on and off of planes, and packing and repacking my bags; sometimes my schedule doesn't permit getting to a yoga class that suits my needs. Wearable X provides a 'yoga anytime, anywhere' capability so, no matter how advanced, you'll never have to cheat, or skip, your practice." - Lauren M., @rising_root

"When you’re stuck at the airport or a hotel room, Nadi X offers simple, clear yoga poses accessible on an iPhone app, with help from the subtle vibrating yoga pants. The vibrations remind me to stay present for my entire practice." - Diana P., @dianapaschal

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"I love how Nadi X makes you more present to your body. It’s like having a hands-on assistant right there with you for each pose. The vibrations are clear and precise with the app, which makes the experience very user-friendly. You feel like you are in good hands." - Amy G., @amyg_yoga